Quote:
Originally Posted by F5D
I can monitor only at about 70dB so I won't get any hearing damages!
In fact I don't really hear anything before the neighbours can hear it too. So I don't use my monitors when producing. I must use headphones. I use my monitors only for some random checks and when listening to music. I have to build my own house that I can use my monitors for mixing. 
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I do so aswell,producing using headpones and mixing with monitors in reasonable hours (usualy @ noon) so my neighbours can LIVE
my music can get wild sometimes,sub bass is your neighbour's
worst nightmare
Isolating your room will cost some big $ and if your room is small to begin with its really not worth doing because it will only get smaller (atleast 50 cm off each wall for Brick-air-plaster-air-isolation-plaster type construction)