Virus c help . tried every thing

[tech tech]

Hello dear virus owners

I need help with my virus c, I have read everything on here regarding this situation but noo luck . Here's the problem:

I want to update my virus OS. But want to export the banks
I've tried, soundiver, midiquest xl ( did export the banks in midi)
And I tried to import 7skies free 15 and other banks that are in midi
I tried with ableton live 8 because that's all I have .

My setup:
I5 custom pc
Windows 7 64 bit
Midi in/out to USB (for virus)
Focusrite Scarlett 2i2
Oxygen 3rd gen 49 keyboard .

I tried freeloader from the previous post,
1.how can I updat my virus's os
2.good way to import/export banks
3.what are the settings you have to set on the virus
Because this forum had A LOT of of answers

I also tried the the virus manuel but didn't help neither

Thnx fellow members :'(